Here are some things I’m trying to do better:

Be more honest. With myself and also with people that I love. I don’t mean this in terms of lies, exactly. Mostly I mean that I need to start putting more on the table.

Be less scared. Take more emotional risk. See above

Know my limits. Stop trying to tough my way through everything. It’s okay to come back to things later when I’m better equipped.

Write more. You have that notebook for a reason.

Breathe.